Here's the best news --
You get to watch ANYTIME after it goes live on June 25th!
I know that when I'm ready and needing to learn something, I want it quick and to be able to fit it into my schedule!
So that's why this is available to you right away, at any time, once it goes live on June 25th.
I started counting calories at age 12, because I already thought I needed to “fix” my body. After years of trying fad diets and obsessing over weight loss (and weight gain), I realized that something wasn’t right.
In fact, all of my efforts at controlling my food intake weren’t “fixing” anything. Instead, I had kick-started an internal battle of guilt, shame, frustration, and anxiety...all because of my relationship with food!
After 15 years of yo-yo dieting, it was clear that something needed to change.
At just the right time, I found intuitive eating and my world turned upside down, for the better.
I could eat bread! And pasta! And ice cream! And still want a salad too!
I learned that if I let my body be the guide, instead of dieting culture, it would lead me on the right path.
Intuitive eating is not a diet and it’s not a meal plan. Really, it’s a way of life, a chance to connect with your body, and a practice that enables you to love yourself in a way you didn’t believe possible. As a foodie, an international traveler, a mom, a wife, and an entrepreneur - trust me when I tell you that intuitive eating CAN work for you too!
If food freedom, body confidence, and self-love sound appealing, then this is this training is for you. I can’t wait to connect, challenge you, and support you in this first step on your food freedom + body confidence journey - so don't wait and get started with me today!