Sign up for my weekly(ish) newletter and receive this free training! 

STOP DIETING and start seeing REAL RESULTS

I'll reveal my 4 proven steps to get you to YOUR perfect body. 

This free training will help you...


  •  Feel confident about everything you put in your mouth – whether it’s an ice cream cone or some quinoa salad.
  •  Understand what foods work best for YOUR body--your body is unique and there's no one size fits all diet that works for everyone.
  •  Learn how to listen to your body's intuition--tap into your body's wisdom to know what you want and when you want it.
  •  Explore the truth about emotional eating--finally deal with your emotions WITHOUT food.

Plus a BONUS! Get access to my Intuitive Eating Toolkit which is filled with everything I used to quit dieting and start eating whatever I wanted, whenever I wanted, all while reaching my health goals. 

YOUR HOST

Caitlin Ball is a health & lifestyle coach, helping women repair their relationship with food by getting rid of the diet mentality while adding in delicious whole foods and excitement to their life. She can’t live without dark chocolate or red wine and doesn’t think anyone should have to! Join Caitlin and fellow women in the Real Foodies Community for inspiration and motivation to live a naturally healthy and happy life, free of food restrictions. Alternatively, you can visit her blog, where she shares seasonal, healthy recipes and provides inspiration for a healthy life outside of the kitchen.